Spare Spoons Kitchen
A fast vegan chili built on TVP and a splash of red wine — pantry to bowl in about 25 minutes, with a 5-minute pressure cook. Stephan's “Hydrogen Bomb,” as hot as you dare.
No Instant Pot? Soup pot: hydrate the TVP as written, then bring everything to a boil and simmer covered, 25 minutes, stirring every so often — TVP likes to settle and catch on the bottom.
TVP is the vegan “ground beef” here — the red wine, chili powder, and cumin give it the deep, meaty backbone.
From dried beans: pressure-cook 1 cup dried kidney beans with 1 bay leaf and 2½ cups water on Manual/High 50 minutes, natural release 20 minutes; use 1½ cups in the chili.
Heat warning: the cayenne is the “bomb” — start at ¼ tsp if you're heat-shy, and let people add hot sauce at the table.
Rice in the same pot: set a trivet and a metal pan of 1 cup white rice + 1 cup water above the chili before sealing; for fluffier rice, let it natural-release rather than quick-releasing.
Vegan / gluten-free: it already is — use a gluten-free bouillon and check that your chili powder is GF.
Alcohol-free: replace the wine with broth and a teaspoon of red wine vinegar for brightness.