Spare Spoons Kitchen
Weeknight · Instant Pot · about 1 hour (mostly hands-off)

“Blackest of the Black” Black Bean Soup

Dry black beans straight to soup — no soaking — pressure-cooked with cumin, oregano, and ancho chili, then blended smooth. Pile on the toppings and make it yours.

~1 hr total 30 min pressure Instant Pot method
Spoon cost
Time ●●○○○ Anytime
Instant PotVeganGluten-Free
Servingsamounts scale to match
8
Units

Ingredients

No soaking — dry beans go straight in, then blend at the end. A 30-minute cook plus a natural release softens the beans completely from dry. Blend some or all of the soup for body — leave it chunky or take it totally smooth, however you like it.

Easier, if you like

  • Canned beans: use 3 cans (drained and rinsed) and cut the pressure cook to 5 minutes — just enough to meld the flavors, since they're already cooked.
  • Smoky-spicy: blend in a chipotle in adobo, or stir in a pinch of smoked paprika (1/16 tsp).

Method

    Cook's notes

    No Instant Pot? Go canned — it's fewer spoons, not more: swap the dried beans for 4 cans (15 oz) black beans, drained and rinsed, simmer everything covered, 25 minutes so the flavors marry, then blend as written. (From dried on the stovetop means an overnight soak plus a 1½–2 hour simmer — the cans are the honest answer.)

    No soak needed — 30 minutes plus a full natural release softens dry beans completely.

    Naturally vegan and gluten-free.

    Blend to taste: fully smooth for a velvety soup, or leave half the beans whole for texture.

    Freezes beautifully — it's worth making the full batch and stashing some.

    Vegan and gluten-free as written

    Vegan / gluten-free: it already is — just use a gluten-free bouillon and check the chili powder.

    Lighter or richer: thin with extra broth, or stir in a splash of coconut milk for a creamier bowl.