Spare Spoons Kitchen
Aunt Betty’s Comfort Kitchen · Salads

English Pea Salad

A Southern church-supper standard, built on canned peas and sweet pickle relish — sweet, tangy, crunchy, and ready in ten minutes. The pantry salad you make when good vegetables are nowhere in sight.

~10 min active 30 min+ chill (optional)
Effort ●○○○ Time ●○○○ Anytime
VegetarianGluten-Free
Servingsamounts scale to match
6
Units

Ingredients

Drain the peas hard, and fold gently. Canned English peas are soft and watery — drain them really well (pat them dry if you can) or the salad turns to mush and the dressing goes thin. Then fold with a light hand so the peas stay whole.

Easier, if you like

  • This is already the shortcut — it's built on canned peas and jarred relish on purpose. A cup of pre-shredded cheddar and a few pulses of the food processor for the celery, onion, and peppers make it a five-minute salad.
  • Frozen peas, thawed, stand in for canned if you'd rather — they're firmer and less watery (a small upgrade, honestly).

Method

    Cook's notes

    This is a Southern church-supper standard — sweet pickle relish gives it its signature tang and sweetness, so don't swap in dill relish unless you want a sharper salad.

    Add the mayo a little at a time. "As desired" means just enough to bind — start with about half a cup and stop when everything's lightly coated; too much makes it gluey.

    Some cooks fold in a chopped hard-boiled egg or two. Betty's version skips them, but it's a natural addition if you want it heartier.

    Drain the cans over a sieve and let them sit a minute; pressing gently gets the last of the liquid out so the dressing stays thick.

    Make it vegan (it's already vegetarian and gluten-free)

    Vegan: use a vegan mayonnaise and a plant-based shredded cheese — the salad is otherwise plant-based.

    Gluten-free: it already is. Just confirm your pickle relish and mayonnaise are gluten-free (nearly all are).