Spare Spoons Kitchen
Aunt Betty’s Comfort Kitchen · Beef

Easy Brunswick Stew

Brunswick stew without the all-day simmer — three kinds of canned barbecue meat with potatoes, cream corn, and tomatoes, ready in under an hour. Southern Sunday flavor on a weeknight.

~50 min total 15 min prep 30 min simmer
Effort ●○○○ Time ●●○○ Anytime
Servingsamounts scale to match
8
Units

Ingredients

Get the potatoes tender first, then it's a quick simmer. Everything else comes from cans — three kinds of barbecue meat are the Brunswick-stew shortcut — so once the potatoes are soft, you're just heating it through and letting the flavors marry, 25–30 minutes. Taste before adding salt; the canned meat and soy sauce bring plenty.

Easier, if you like

  • It's already the shortcut — canned barbecue meats instead of all-day-smoked.
  • Pulled pork or rotisserie chicken from the deli can stand in for the cans (about 3 cups total, plus a cup of barbecue sauce).

Method

    Cook's notes

    Brunswick stew, the easy way. The traditional version simmers shredded meats for hours; three cans of barbecue meat (Castleberry's is the classic brand) get you there in a fraction of the time.

    Cream corn gives it the signature thick, slightly sweet body; the undrained canned tomatoes add the liquid.

    Taste before salting — the canned meats, soy sauce, and Worcestershire are already salty.

    Even better the next day, and it freezes well. Serve with cornbread or saltines.

    Make it gluten-free

    Gluten-free: use tamari for the soy sauce and a gluten-free Worcestershire, and check the canned barbecue meats (some contain wheat).